[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.terosat.cz\/hobby-dnesni-doby\/#Article","mainEntityOfPage":"https:\/\/www.terosat.cz\/hobby-dnesni-doby\/","headline":"Hobby dne\u0161n\u00ed doby","name":"Hobby dne\u0161n\u00ed doby","description":"\u017dijeme v\u00a0\u00fa\u017easn\u00e9 dob\u011b, kdy si m\u016f\u017eeme vyzkou\u0161et tak\u0159ka cokoli a naj\u00edt pro sebe to prav\u00e9. Nen\u00ed t\u0159eba se upoutat pouze na jednu v\u011bc, m\u00e1me mo\u017enost ka\u017ed\u00fd den vst\u00e1t a zkusit n\u011bco nov\u00e9ho, vzru\u0161uj\u00edc\u00edho. P\u0159in\u00e1\u0161\u00edm v\u00e1m p\u00e1r n\u00e1pad\u016f, jak nalo\u017eit s\u00a0voln\u00fdm \u010dasem a jak ho vyu\u017e\u00edt co nejl\u00e9pe. Sta\u0148me se um\u011blci T\u00edhnete k\u00a0v\u00fdtvarn\u00e9mu um\u011bn\u00ed a r\u00e1di […]","datePublished":"2020-02-14","dateModified":"2023-05-07","author":{"@type":"Person","@id":"https:\/\/www.terosat.cz\/author\/#Person","name":"","url":"https:\/\/www.terosat.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/0c97be8873d84c78e7a3da39294dc9e209ea44cdddcf1d79ac5ad761aa3cfc7f?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0c97be8873d84c78e7a3da39294dc9e209ea44cdddcf1d79ac5ad761aa3cfc7f?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"terosat.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.terosat.cz\/wp-content\/uploads\/img_a371703_w4428_t1582991868.jpg","url":"https:\/\/www.terosat.cz\/wp-content\/uploads\/img_a371703_w4428_t1582991868.jpg","height":0,"width":0},"url":"https:\/\/www.terosat.cz\/hobby-dnesni-doby\/","about":["Hobby"],"wordCount":578,"articleBody":"\u017dijeme v\u00a0\u00fa\u017easn\u00e9 dob\u011b, kdy si m\u016f\u017eeme vyzkou\u0161et tak\u0159ka cokoli a naj\u00edt pro sebe to prav\u00e9. Nen\u00ed t\u0159eba se upoutat pouze na jednu v\u011bc, m\u00e1me mo\u017enost ka\u017ed\u00fd den vst\u00e1t a zkusit n\u011bco nov\u00e9ho, vzru\u0161uj\u00edc\u00edho. P\u0159in\u00e1\u0161\u00edm v\u00e1m p\u00e1r n\u00e1pad\u016f, jak nalo\u017eit s\u00a0voln\u00fdm \u010dasem a jak ho vyu\u017e\u00edt co nejl\u00e9pe.\tSta\u0148me se um\u011blci\tT\u00edhnete k\u00a0v\u00fdtvarn\u00e9mu um\u011bn\u00ed a r\u00e1di se koch\u00e1te malbami \u010di kresbami star\u00fdch i nov\u00fdch mistr\u016f? M\u00e1te ale pocit, \u017ee se nikdy ani nep\u0159ibl\u00ed\u017e\u00edte k\u00a0DaVincimu \u010di D\u00fcrerovi? Nenechte se svazovat a odrazovat vlastn\u00ed mysl\u00ed a p\u0159esta\u0148te se srovn\u00e1vat! Inspirujte se a nechte se vt\u00e1hnout do sv\u011bta barev, \u0161t\u011btc\u016f \u010di uhl\u016f. M\u016f\u017eete se p\u0159ihl\u00e1sit na kurz \u010di si doma z\u0159\u00eddit ateli\u00e9r. Nakupte si pom\u016fcky a pus\u0165te se do toho. Sta\u010d\u00ed jen za\u010d\u00edt.\t\t\u010ct\u011bme\tCo takhle zam\u00ed\u0159it do knihovny a pono\u0159it se do sv\u011bta fantazie? \u010cten\u00ed je nejen obl\u00edben\u00fdm kon\u00ed\u010dkem, ale tak\u00e9 podporuje my\u0161len\u00ed a roz\u0161i\u0159uje slovn\u00ed z\u00e1sobu. Nemus\u00edte denn\u011b p\u0159e\u010d\u00edst des\u00edtky kapitol. Sta\u010d\u00ed, kdy\u017e si p\u0159ed span\u00edm na chv\u00edli dovol\u00edte upustit uzdu fantazii a nechat se vt\u00e1hnout do kouzeln\u00e9ho sv\u011bta literatury. A\u0165 u\u017e m\u00e1te rad\u011bji beletrii, autobiografii \u010di nau\u010dn\u00e9 \u010dten\u00ed. Jist\u011b si vyberete. Nav\u00edc jde o velmi levn\u00e9 a dostupn\u00e9 hobby, proto\u017ee do knihovny si m\u016f\u017ee zaj\u00edt ka\u017ed\u00fd.\tMeditace\tAno, \u010dtete spr\u00e1vn\u011b. I meditace je velmi obl\u00edbenou aktivitou. Spousta lidi vyhled\u00e1v\u00e1 pr\u00e1v\u011b onu meditaci, aby upustili od probl\u00e9m\u016f a tlaku spole\u010dnosti a na p\u00e1r minut byli \u00fapln\u011b v\u00a0klidu, sami sebou. Ov\u0161em, jak spr\u00e1vn\u011b meditovat? \u017d\u00e1dn\u00fd h\u00e1\u010dek v\u00a0tom nehledejte, jen si najd\u011bte klidn\u00e9 m\u00edsto a vn\u00edmejte ticho. Nejd\u016fle\u017eit\u011bj\u0161\u00edm faktorem je spr\u00e1vn\u00e9 d\u00fdch\u00e1n\u00ed. P\u0159i b\u011b\u017en\u00e9m d\u00fdch\u00e1n\u00ed nevyu\u017e\u00edv\u00e1me ani polovinu kapacity plic, a proto se p\u0159i meditov\u00e1n\u00ed zam\u011b\u0159te zejm\u00e9na na hlubok\u00fd, plynul\u00fd dech. Denn\u011b n\u00e1m hlavou proud\u00ed tis\u00edce my\u0161lenek a n\u011bkdy je to a\u017e k\u00a0zbl\u00e1zn\u011bn\u00ed. Zkuste my\u0161lenky v\u00a0tuto chv\u00edli ignorovat a nechat jim voln\u00fd pr\u016fb\u011bh. Na \u017e\u00e1dnou se neup\u00ednejte, vn\u00edmejte klid. Uvid\u00edte, \u017ee se budete t\u011b\u0161it, a\u017e p\u0159ijdete dom\u016f a trochu si u\u017eijete si chv\u00edle str\u00e1ven\u00e9 meditac\u00ed.\tSladk\u00e1 te\u010dka\tVolnou chv\u00edli m\u016f\u017eete str\u00e1vit i v\u00a0kuchyni. Najd\u011bte si na internetu zaj\u00edmav\u00fd recept a p\u0159ipravte si kulin\u00e1\u0159sk\u00fd z\u00e1\u017eitek. Upe\u010dte vo\u0148av\u00e9 a vl\u00e1\u010dn\u00e9 dort\u00edky, kombinujte slan\u00e9 a sladk\u00e9, d\u011blejte chyby a u\u010dte se z\u00a0nich. Nakupujte nov\u00e9 ingredience, ochutnejte sv\u011bt ve sv\u00e9 vlastn\u00ed kuchyni. A kdo v\u00ed? Jednou m\u016f\u017eete inspirovat spousty lid\u00ed prost\u0159ednictv\u00edm sv\u00e9ho blogu.\tVe fantazii se meze nekladou, a proto zkou\u0161ejte v\u0161e, co v\u00e1s napadne. Nen\u00ed t\u0159eba b\u00fdt profesion\u00e1l. Nejd\u016fle\u017eit\u011bj\u0161\u00ed je radost, kterou v\u00e1m dan\u00fd kon\u00ed\u010dek p\u0159in\u00e1\u0161\u00ed a odreagov\u00e1n\u00ed, kter\u00e9 po dlouh\u00e9m dni pot\u0159ebujete a jist\u011b ocen\u00edte.                                                                                                                                                                                                                                                                                                                                                                                        4.2\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Hobby dne\u0161n\u00ed doby","item":"https:\/\/www.terosat.cz\/hobby-dnesni-doby\/#breadcrumbitem"}]}]